Prioritizing the mental health of all personnel, a mindfulness and meditation session for DILG Pampanga personnel was conducted on June 2, 2023.
Emerging as the 6th episode of DILG Pampanga’s SIKAN through its Local Governance Resource Center otherwise known as the Ing Kulitan, this activity aimed to promote physical and mental awareness to all personnel.
Citing the load of work everyone has to do undertake within the recent months, LGOO III Armee Joyce Sumang said that a meditation and wellness session is a much-needed pause for all in order to relax not only the mind but also the bodies.
This program, facilitated by Ms. Angienette C. Evangelista, from Angeles University Foundation, utilized a mix of discussion and breathing and meditation exercises.
